Benefits of Blueberries
Everyone’s talking about superfoods and superfruits. Are they really worth paying attention to? The answer is yes! Blueberries have been hailed as one of the best foods for your body for multiple reasons. Not only are they packed with antioxidants, regular consumption of blueberries will keep your brain functioning well as you age. Some studies have even shown blueberries delaying cognitive aging! They withstand a lot of stress while they grow with temperature extremes and harsh environments, so they naturally have protective tendencies inside them. These protections transfer into your body when you ingest them and you receive all the benefits they have to offer. But you don’t need to rush to the local grocery store right now to get those benefits—they’re already in your Chews-4-Health™ Dietary Supplement! We added blueberries as one of our select fruits to ensure you not only get a healthy dose of your recommended fruit intake, but also reap the benefits from a daily dose of anti-aging properties and antioxidants!
Click Here to Listen to the segment “Wild Blueberries: Brain Food for Boomers” on the To Your Good Health Radio Show with Dr. David Friedman.